Paonia, Colorado, offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.
Fitness Centers
Paonia Gym
Located at 101 Onarga Ave, Paonia Gym provides a welcoming environment equipped with a range of exercise equipment and classes designed to help members achieve their fitness goals. The knowledgeable staff fosters a supportive community atmosphere for individuals at all fitness levels.
Paonia Yoga & Movement Center
Situated at 211 Grand Ave., Suite 104, the Paonia Yoga & Movement Center offers daily yoga and movement classes suitable for all abilities. The center emphasizes inclusivity and community, providing workshops, teacher training, meditation sessions, and sound healing. Drop-ins are welcome, and mats are provided.
The Nerve & Movement Center
Located at 225 Minnesota Ave., #D, The Nerve & Movement Center focuses on integrating knowledge of the nervous system into movement practices. They offer classes and private sessions aimed at releasing nerve trauma and promoting overall health.
Mental Health Services
Adharatherapy LLC
Adharatherapy LLC, located at 229 Grand Ave., provides mental health services, including diagnostic, treatment, and prescriptive services related to mental and behavioral disorders.
Carrie McMahon Counseling
Operating at 130 B Grand Avenue, Suite 3, Carrie McMahon offers holistic mental health and wellness services, including individual and group therapy, guided psychedelic services, and immersive retreats. Her approach emphasizes personal growth and inner exploration.
Healing Connections: Therapy Collective
With offices in Paonia, Denver, and Boulder, Healing Connections is a collective of therapists offering diverse approaches to therapy, including mindfulness-based, somatic, and attachment-based orientations. They provide support for individuals, couples, and families facing various mental health challenges.
Embracing the resources available in Paonia can significantly contribute to a balanced and healthy lifestyle. Whether you’re seeking physical fitness opportunities or mental health support, our community offers a range of options to meet your needs.